Posted on Tuesday, 22nd June 2010 by Eric Cressey

Some recommended reading for the week:
Ultimate Forearm Training for Baseball - Knowing I work with a lot of baseball guys, Jedd Johnson sent me a copy of his new e-book on forearm training the other day.  Just as I’ve come to expect from the Diesel Crew guys, I picked up some innovative new exercises that [...]

Tags: Athlete Training Programs, Charlie Weingroff, High Performance Training, Perform Better, Ultimate Forearm Training for Baseball
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Posted on Wednesday, 26th May 2010 by Eric Cressey

In this week’s list of recommended reading, we’ve got some training and nutrition tips:
Training Basketball Players - Here’s an excellent, “outside-the-box” post from Charlie Weingroff about what he looks for in dealing with basketball players.
If You Like Steak, Read On - This great blog from Brian St. Pierre highlights some recent research that helps to [...]

Tags: Athlete Training Programs, Brian St. Pierre, Charlie Weingroff, High Performance Training, Off-Season Training for Basketball, Sports Nutrition
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